We all have habits, some good and some not so good. I decided to start a blog supporting the practice of “healthy” habits. What are these healthy habits? They are life-giving, good things that we can do to benefit ourselves and others. Some are easy and some take dedication. I originally came up with 30. Then I decided to continue to see if there are more. I also introduced them daily, knowing that this would be overwhelming for myself and my friends. But, I liked the discipline of writing them daily and the ideas that they embraced seemed worthwhile. So with that in mind, I’ll start writing and see where this takes me.


Jamie Gordon,

Esthetician and Life Coach